Getting back on diuretics, battling some intestinal virus and staying on the Weight Watchers plan meant a 16 pound weight loss this week, making up for last week's 11 pound gain. Net loss so far: 22 pounds.
Cynthia that is great news. I am ready to lose me 16 pounds. I'm worried about the amount. I guess it is okay at first. Are they still say no more than 1-2% of your body weight per week. Or have they found that to be okay. I'm only asking because if I lose more than that, I will sure enough gain it back plus some. But the prospect of losing the most is always so tempting.
There are so many aspects to life. It's rich and complicated, and even the simplest of people is more complex than anyone can imagine. Each of our interests can shine like a jewel when it's in its own little box, but when they're massed together, it can be dazzling. I wanted my blog to reflect some of that intangible wealth.
Some Words That Inspire Me
Love recklessly. Love extravagently. Love with abandon. ~ Gannet Girl
I dare you to believe in God. I dare you to think [our existence] wasn’t an accident. ~ Madeleine L'Engle
Some Words That Explain Me
I would not write so much about myself if I knew anything else as well. ~ Henry David Thoreau
What keeps me writing is that I can only know through writing — my major sense organ is apparently a pencil. ~ Kay Ryan
Some Words To Live By General Wolf Rules for Life
1. Eat
2. Rest
3. Rove in between.
4. Render loyalty
5. Love the children
6. Cavil in moonlight
7. Tune your ears
8. Attend to the bones
9. Make love
10. Howl often
~Clarissa Pinkola Estes
Live your imagination, not your history. - Steven Covey
2 Comments:
Cynthia that is great news. I am ready to lose me 16 pounds. I'm worried about the amount. I guess it is okay at first. Are they still say no more than 1-2% of your body weight per week. Or have they found that to be okay. I'm only asking because if I lose more than that, I will sure enough gain it back plus some. But the prospect of losing the most is always so tempting.
Good luck. You are doing great.
Whoa! Talk about the weight loss roller coaster. The diuretics kind of put a weird crimp in the equation, didn't they
And I wouldn't recommend pukey viruses as a way to "make weight..." :)
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