Thursday, October 19, 2006

Weight loss update

Getting back on diuretics, battling some intestinal virus and staying on the Weight Watchers plan meant a 16 pound weight loss this week, making up for last week's 11 pound gain. Net loss so far: 22 pounds.

2 Comments:

Blogger ChasingMoksha said...

Cynthia that is great news. I am ready to lose me 16 pounds. I'm worried about the amount. I guess it is okay at first. Are they still say no more than 1-2% of your body weight per week. Or have they found that to be okay. I'm only asking because if I lose more than that, I will sure enough gain it back plus some. But the prospect of losing the most is always so tempting.

Good luck. You are doing great.

October 21, 2006 2:01 PM  
Blogger Lisa :-] said...

Whoa! Talk about the weight loss roller coaster. The diuretics kind of put a weird crimp in the equation, didn't they

And I wouldn't recommend pukey viruses as a way to "make weight..." :)

October 23, 2006 10:20 PM  

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