The weekly weigh in, week 40

You can find my weigh in results, along with some think pieces on weight, size, shape, body image and such at my new health and wellness blog (OK, I'll be honest, my diet blog), Taking Off.

The weekly weigh in, week 13

For the first time since I started this diet, I found myself eating out a lot. This definitely presents a few challenges. Trying to figure out the points value of restaurant food isn't the easiest thing in the world, even though I did consult the Weight Watchers Dining Out Companion for every meal. This is basically a list of menu items and their points value from dozens of restaurants. Right before weigh in tonight, I had one point left for the week, and I lost one even pound. This was a little shy of what I had hoped to lose this week. A few more ounces, and I would have hit my first big goal of going under a specific weight. However, I had a real social life this week, and I still lost weight. I'd say that counts as a good week. Total weight loss: 35.6 pounds.

diets, weight loss, Weight Watchers