tag:blogger.com,1999:blog-19060161.post8574038354483309598..comments2023-10-09T08:01:29.924-05:00Comments on Sorting The Pieces: The weekly weigh in, week 18Cynthiahttp://www.blogger.com/profile/11641264346663533706noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19060161.post-64851977285639219712007-01-20T00:57:00.000-06:002007-01-20T00:57:00.000-06:00A good rule of thumb, without having to consult th...A good rule of thumb, without having to consult the pointsfinder, is that 50 calories equals one point, as long as the fat content is not more than, say, 1/3 of the points. Keep the fat at minimum, and the fiber high, and the 50 calories/one point rule holds very true. Easier than whipping out the pointsfinder every five seconds at the grocery store... :-]Lisa :-]https://www.blogger.com/profile/02237889098638895390noreply@blogger.comtag:blogger.com,1999:blog-19060161.post-9541665385109143952007-01-19T19:18:00.000-06:002007-01-19T19:18:00.000-06:00This is most wonderful news indeed.
I am doing t...This is most wonderful news indeed. <br /><br />I am doing the weight watchers as well. Right now I am at 16 points and I have not had dinner yet, I know it will have to be light. What I see happening is, vegetables, vegetables, vegetables, far more than the average American eats. Plus it gets easier once you learn most of the equations. <br /><br />I find myself in trouble when I allow myself to get hungry. I hate dealing with food so much that it happens quite easily. <br /><br />Again. GREAT JOB!!!Abadiebitchhttps://www.blogger.com/profile/13131824336879869920noreply@blogger.com